Monday, April 5, 2010

Healthy Hearts

Women of Cornerstone
The exercise stations are available in the sanctuary at the following times:
Monday mornings 9 - 11 and
Tues/Wed/Thurs 9 - 2
as well as Tues/Thurs evenings at 7:30
  • Friendly environment with uplifting music
  • Muscle exercise stations that will help build up the strength of your heart and body
  • Improve your health and relieve stress
  • Work-out for the amount of time you need or want--whether that's a little or a lot
  • Fellowship!
  • Instructor available on Tuesday/Thursday @ 7:30 p.m. or contact Cathy G. for other times
Contact the church office for more information at 972-712-4000.

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